8295 S. 865 East, Sandy, UT, 84094
801-826-8425

February Wellness Word of the Month – Authenticity

This month the wellness word is AUTHENTICITY! Authenticity is the power of knowing and valuing one-self. This month Ms. Paige will be teaching lessons encouraging students to explore the things that make them authentically themselves. In Kinder through second grade classes, Ms. Paige will be reading “I am Me: A Book of Authenticity” and leading students through accompanying activities. Upper grade students will participate in an art activity to map out the things that they love most about themselves. All grades will practice affirmations to grow a kind inner voice. Understanding and appreciating yourself can be a powerful tool in developing trusted relationships, asking for help with emotional needs, and maintaining mental health.